Hello and welcome! You'll find details here about my work, resources for practicing mindfulness and upcoming events. If you have any questions, just email!




Explore options for developing mindfulness in the workplace.

public courses

Courses to nurture wellbeing and strengthen resilience for adults, teens and children.

one to one

Individual sessions to strengthen your personal practice for work, home and yourself.




Explore mindfulness together as a family.


For teachers, students, educators and groups.


Volunteer-led community mindfulness groups.


Your way of communicating is so natural and accessible - regardless of one’s mindfulness persuasion!
The day of mindfulness that you facilitated was one of my favourite mindfulness events ever.
I hope we have the opportunity of working together again, as the last course was hugely mindful and enlightening.