As the Winter darkness increases, take time to care for yourself.

Winterlight is mindfulness day retreat. It is a space to reflect, be nourished and to cultivate clarity.

In the dark months, we naturally draw home to ourselves, creating a listening space and envisioning what we want to cultivate in the year ahead.

This day retreat is a time to rest in calm and inspire your heart. 

Winterlight takes us on a three-part journey:

• befriending the darkness

• listening to your heart

• growing towards the light

All welcome - no experience needed.

Saturday 30 November 2019, 10am-4pm

The Dominican Retreat Centre & Gardens, Main Street, Tallaght

Cost: €65