1) Getting started
/
Start here >>
Read MoreWeather is a great practice for beginning a mindfulness group with children.
Read MoreStarfish is a fun, easy mindfulness practice that’s great for anxiety.
Read MoreFlower watering helps us to notice what is good in our life.
Read MoreOrlaith O'Sullivan provides a suite of mindfulness training and consultancy services across Ireland. Working with businesses, schools and families, she tailors mindful solutions to your environment.
