Details of my upcoming events and courses


Sunday 20 August

NOURISH mini-retreat

Cultivate care & wellbeing in the beautiful surroundings of Malahide Castle.

Join us for a day of guided meditation, deep relaxation and practice in nature. Find out more


wednesday 20 september

Cultivating Happiness evening session (6.30pm): as part of Tallaght Library wellbeing week, I'll be offering a short exploration of happiness, mindfulness and how we can nourish our sense of wellbeing.

Booking details at: http://www.southdublinlibraries.ie/events/cultivating-happiness


SUNDAY 1 OCTOBER

Cultivating Happiness Course (Tallaght, morning course)
Find out more

FRIDAY 6 OCTOBER

Cultivating Happiness Course (Oscailt D4, evening course). 
Find out more


MINDFULNESS AND POETRY

AUTUMN date coming soon

Nourish yourself deeply with this mini-retreat of mindfulness & poetry.

Enjoy a day of inspiring words and rich silence.


SANGHA EVENTS COMING UP

suaimhneas sangha: Sunday 27 august 2017:

Suaimhneas Sangha (for adults) - see facebook.com/suaimhneassangha for details.

sonas sangha: on summer break

See facebook.com/sonassangha for details of this mindfulness group for children.