Upcoming events, days of mindfulness and courses


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Friday 10 August

Mindful Voice for Educators

This experiential workshop with Orlaith O'Sullivan and Rachel Moorewill provide participants with evidence-based information and practical strategies to prevent voice problems  and improve well-being and classroom communications. 


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Saturday 11 August

Day of Happiness Practice

A day of practice to cultivate our seeds of joy, happiness, kindness and connection. Includes the opportunity to walk in the labyrinth and enjoy the walled garden.

Particularly suited for those who have participated in the Cultivating Happiness course: an opportunity to refresh and deepen your practice of happiness! (If you haven't yet done the course, you are very welcome to join the day.)


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Sunday 12 August

Day of Mindfulness for Educators

A day to come home to this moment and nourish ourselves deeply.  Based in the beautiful Dominican Retreat Centre & Gardens, this is a day of practice in the Plum Village / Thich Nhat Hanh tradition.

This is open to all; no experience required. Guided mindfulness practices, walking outside, deep relaxation, and circle sharing. Aiming to provide a space particularly for those who teach (and remembering that all of us teach in some way!). All welcome.


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Sunday 19 August

Nourish

Cultivate peace and self-care in the beautiful surroundings of Malahide Castle.

Join us for a day of guided meditation, deep relaxation and practice in nature.


Cultivating Happiness

Autumn course starts 23 September 2018

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A six-week course to strengthen our experience of wellbeing.

"I would highly recommend this course to EVERYONE." - Participant


SANGHA EVENTS

Suaimhneas  - Mindfulness group for adults.
See facebook.com/suaimhneassangha for details.

Sonas - Mindfulness group for children.
We are on our Summer break now, and will restart in September. See facebook.com/sonassangha for details of this mindfulness group aimed at children aged 7-12 yrs old (and the grown ups in their lives).