Details of my upcoming events and courses
Sunday 20 August
wednesday 20 september
Cultivating Happiness evening session (6.30pm): as part of Tallaght Library wellbeing week, I'll be offering a short exploration of happiness, mindfulness and how we can nourish our sense of wellbeing.
Booking details at: http://www.southdublinlibraries.ie/events/cultivating-happiness
MINDFULNESS AND POETRY
AUTUMN date coming soon
Nourish yourself deeply with this mini-retreat of mindfulness & poetry.
Enjoy a day of inspiring words and rich silence.