Details of my upcoming events and courses


wednesday 20 september

Cultivating Happiness evening session (6.30pm): as part of Tallaght Library wellbeing week, I'll be offering a short exploration of happiness, mindfulness and how we can nourish our sense of wellbeing.

Booking details at: http://www.southdublinlibraries.ie/events/cultivating-happiness


November - February

winterlight

A four-part mindfulness exploration from Winter darkness to the light of Spring.  One Sunday morning per month from November through to February. Give yourself time to reflect, let go and invite in.

Find out more


saturday 11 november

Day of Mindfulness for the Galway Sangha, 10.30am-4pm.


tuesday 5 december

Orlaith and Rachel.png

Mindful voice with Orlaith and Rachel

An evening of deep relaxation, healing and connection. Find out more...


 

Sunday 10 december

NOURISH mini-retreat

Cultivate peace and self-care n the beautiful surroundings of Malahide Castle.

Join us for a day of guided meditation, deep relaxation and practice in nature. Find out more


MINDFULNESS AND POETRY

WINTER date coming soon

Nourish yourself deeply with this mini-retreat of mindfulness & poetry.

Enjoy a day of inspiring words and rich silence.


SANGHA EVENTS COMING UP

saturday 11 november

Day of Mindfulness for the Galway Sangha, 10.30am-4pm.

Sunday 26 November

Suaimhneas Sangha (for adults) - see facebook.com/suaimhneassangha for details.

SUNDAY 3 november

Sonas Sangha: see facebook.com/sonassangha for details of this mindfulness group for children.