Details of my upcoming events and courses


wednesday 20 september

Cultivating Happiness evening session (6.30pm): as part of Tallaght Library wellbeing week, I'll be offering a short exploration of happiness, mindfulness and how we can nourish our sense of wellbeing.

Booking details at: http://www.southdublinlibraries.ie/events/cultivating-happiness


November - February

winterlight

A four-part mindfulness exploration from Winter darkness to the light of Spring.  One Sunday morning per month from November through to February. Give yourself time to reflect, let go and invite in.

Find out more


Sunday 10 december

NOURISH mini-retreat

Cultivate peace and self-care n the beautiful surroundings of Malahide Castle.

Join us for a day of guided meditation, deep relaxation and practice in nature. Find out more


MINDFULNESS AND POETRY

WINTER date coming soon

Nourish yourself deeply with this mini-retreat of mindfulness & poetry.

Enjoy a day of inspiring words and rich silence.


SANGHA EVENTS COMING UP

Sunday 17 SEPTEMBER 2017:
suaimhneas sanghA

Suaimhneas Sangha (for adults) - see facebook.com/suaimhneassangha for details.

Friday 22 September:
IRELAND WEEK in plum village

Ireland Week in Plum Village! The Irish sangha has the opportunity to practice mindful living together for one week in Thich Nhat Hanh's practice centre, Plum Village. It is a beautiful opportunity to deepen our practice, nourish friendships and take good care of ourselves.

SUNDAY 1 OCTOBER:
sonas sangha:

See facebook.com/sonassangha for details of this mindfulness group for children.