upcoming events and courses
starts sunday 8 april
A 6-week course exploring how we nurture wellbeing, resilience, joy and meaning in our life.
MINDFULNESS AND POETRY
Saturday 21 april
Nourish yourself deeply with this mini-retreat of mindfulness & poetry.
Enjoy a day of inspiring words and rich silence.
SANGHA EVENTS COMING UP
Sunday 18 FEBRUARY
Suaimhneas Sangha (for adults) - see facebook.com/suaimhneassangha for details.
SUNDAY 11 march
Sonas Sangha (for children): see facebook.com/sonassangha for details of this mindfulness group aimed at children aged 7-12 yrs old (and the grown ups in their lives).