upcoming events and courses
starts sunday 8 april
A 6-week course exploring how we nurture wellbeing, resilience, joy and meaning in our life.
MINDFULNESS AND POETRY
Saturday 21 april
Nourish yourself deeply with this mini-retreat of mindfulness & poetry.
Enjoy a day of inspiring words and rich silence.
sunday 20 MAY
Cultivate peace and self-care in the beautiful surroundings of Malahide Castle.
SUNDAY 19 AUGUST
A summertime day to live in presence and savour the joys of the moment.
CHRISTMAS NOURISH: WEEKEND RETREAT
A weekend to nourish deeply.
SANGHA EVENTS COMING UP
SUNDAY 11 march
Sonas Sangha (for children): see facebook.com/sonassangha for details of this mindfulness group aimed at children aged 7-12 yrs old (and the grown ups in their lives).
Sunday 18 MARCH
Suaimhneas Sangha (for adults) - see facebook.com/suaimhneassangha for details.
Mon 26-Thurs 29 March
Mindfulness Retreat in Co. Cork with Br. Phap Lai, Plum Village Dharma Teacher.
This four-day retreat gives us the opportunity to experience mindful living, coming home to ourselves, living simply, nourishing our joy and taking care of our suffering. It is open to all people (all ages, all experiences, whether you are an educator or not).
For full details see: https://wakeupschools.org/event/happy-teachers-retreat-in-cork-ireland/