upcoming events and courses



cultivating happiness

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starts sunday 8 april

A 6-week course exploring how we nurture wellbeing, resilience, joy and meaning in our life.


MINDFULNESS AND POETRY

Saturday 21 april

Nourish yourself deeply with this mini-retreat of mindfulness & poetry.

Enjoy a day of inspiring words and rich silence.


nourish mini-retreat

sunday 20 MAY

Cultivate peace and self-care in the beautiful surroundings of Malahide Castle.

Join us for a day of guided meditation, deep relaxation and practice in nature. Find out more


NOURISH MINI-RETREAT

SUNDAY 19 AUGUST

A summertime day to live in presence and savour the joys of the moment.

CHRISTMAS NOURISH: WEEKEND RETREAT

8-9 DECEMBER

A weekend to nourish deeply.

 


SANGHA EVENTS COMING UP

 

SUNDAY 11 march

Sonas Sangha (for children): see facebook.com/sonassangha for details of this mindfulness group aimed at children aged 7-12 yrs old (and the grown ups in their lives).

Sunday 18 MARCH

Suaimhneas Sangha (for adults) - see facebook.com/suaimhneassangha for details.

Mon 26-Thurs 29 March

Mindfulness Retreat in Co. Cork with Br. Phap Lai, Plum Village Dharma Teacher.

This four-day retreat gives us the opportunity to experience mindful living, coming home to ourselves, living simply, nourishing our joy and taking care of our suffering. It is open to all people (all ages, all experiences, whether you are an educator or not).

For full details see: https://wakeupschools.org/event/happy-teachers-retreat-in-cork-ireland/